CUSTOMIZED TRAINING ON YOUR SCHEDULE.

What is it like to train with JHAYSTRENGTH?

Customized workout plans, hybrid training schedules, and sensitivity to your current physical condition are amazing features you’ll experience when you train with JHAYSTRENGTH.

We work with people of all conditions, ages, and abilities to achieve a host of goals. Whether you’re an athlete working to get to the next level of elite training, or an aging person trying to develop the ability to live a life with less physical pain, we’ve got you covered.

“

JHAYSTRENGTH MET ME WHERE I WAS SO I COULD BUILD BACK MY STRENGTH FROM A SAFE STARTING POINT.

-Josh G

Schedule a Phone Call

Interested in a free 30-minute phone call about a personalized training program? Take a minute to leave your contact info and we’ll get back to you within 48 hours.

Thanks,

Jeremy Hay, Owner of JHAYSTRENGTH